Food Ingredient · Top10Grid DossierFood Ingredient
kale
Kale, also called leaf cabbage, belongs to a group of cabbage cultivars primarily grown for their edible leaves, but it is also used as an ornamental plant. Its multiple different cultivars vary quite a bit in appearance; the leaves can be bumpy, curly, or flat, and the color ranges from purple to green.
Peak Community Rank
#3
Top 3 in 2
Avg Position
#5
3 Lists
Community Signal
Divisive Pick
Inline Rivalry Ballot
Rankings Featuring kale
#3
Contender: Kale
#3
Contender: Kale
#9
Contender: Kale
Verified Entity DossierRanked #3 in Top 10 Superfoods for Health in 2026
Most divisive on “Top 10 Vegetables That Even Beginner Gardeners Can Grow” — ranked #9 thereStrongest in Health — avg #3 across 2 lists
Community Weigh-In & Debate
Should kale rank Top 3 in Superfoods for Health?
Ranked #3 on "Top 10 Superfoods for Health in 2026". Cast your vote to back or challenge this spot.
Be the first to vote on this ranking.
Most Argued About
“Top 10 Vegetables That Even Beginner Gardeners Can Grow”
Ranks as high as #3 on some lists — but only #9 here. Fans are divided.
See the debate →Frequently Asked Questions
What is kale's highest community ranking?⌄
kale is ranked #3 on "Top 10 Superfoods for Health in 2026" — its best placement across 3 lists on top10grid.com.
How many top-10 lists feature kale?⌄
kale appears in 3 lists on top10grid.com, spanning categories including HEALTH, LIFESTYLE.
Is kale a controversial ranking?⌄
Yes — community opinion on kale varies widely. It ranks as high as #3 on some lists and as low as #9 on others, a spread of 6 positions, making it one of the more debated picks on top10grid.com.
What category is kale most known for on top10grid.com?⌄
kale appears most frequently in the HEALTH category, most notably in "Top 10 Superfoods for Health in 2026".
