
Shinrin-yoku, also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
Contender: Forest Bathing (Shinrin-yoku)
Contender: Forest Bathing (Shinrin-yoku)
Ranked #3 on "Top 10 Self-Care Rituals That Science Actually Backs Up". Cast your vote to back or challenge this spot.
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