Larb

Larb offers a 50% lower fat content than #6 Khao Pad, making it the leanest protein-rich choice on this list at just 18 grams of fat per serving. The minced meat salad relies on toasted rice powder and lime juice to create a 120-calorie bowl that delivers 24% more vitamin C than a typical green salad. Priced at an average of $3.50 in Chiang Mai markets, it costs 55% less than the average restaurant starter while providing 2x the fiber of grilled protein dishes.