AyurYoga Eco-Ashram

AyurYoga Eco-Ashram pairs traditional Ayurveda treatments with personalized yoga in a small eco-friendly setting near Mysore, ideal for budget-conscious wellness seekers. With just 12 guest rooms and a 1-on-1 teacher-to-student ratio during sessions, it offers more individual attention than the average 20-room ashram. A 7-day program costs ₹35,000, making it 40% cheaper than #5 Mysore Ashtanga Yoga Centre. Its integrated curriculum includes daily Panchakarma therapies and custom asana sequences, achieving an 88% improvement rate in stress reduction reported by past participants.