Colon Cleanse and Colonic Irrigation

Colon Cleanses and Colonic Irrigation force up to 16 liters of water per session to supposedly flush toxins, yet the British Medical Journal confirms no evidence of toxin buildup in a healthy colon. Documented complications include bowel perforation, electrolyte imbalance, and infection from unsterilized equipment, with hospitalizations in 1 of every 1,000 procedures. This is 50% more dangerous than #3 Charcoal Juice Cleanses in acute physical harm, and a 2019 review found beneficial gut flora disruption persists for 4 weeks post-treatment.