Maresias stands out as the training ground for world champion Gabriel Medina, with a powerful beach break averaging 1.5–3 meters during peak season from May to September. Its sandbars produce 15% more hollow waves than #3 Praia do Rosa's even lines, offering barrels that last up to 2 seconds longer. With water temperatures of 22–26°C, it's 10% warmer than the average São Paulo coast spot, and the consistent southeast swell yields 300 rideable days per year. However, it's 40% more crowded than #1 Praia de Itauna, yet the wave power ranks second only to #2 Fernando de Noronha's reef quality.
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