ErgoFoam Adjustable Footrest

The most overlooked ergonomic accessory. If your feet don't sit flat on the floor when your chair is at the correct height, your thighs compress against the seat edge, restricting blood flow and causing the restless shifting that kills focus. The ErgoFoam footrest has two height positions (3.9 and 5.1 inches) using a simple mesh insert, and the velvet-covered memory foam top is angled to promote circulation. It's not exciting. It doesn't have Bluetooth. It costs $30. But physical therapists say a proper footrest prevents more back pain than most expensive chairs, because it allows your pelvis to stay neutral instead of tilting forward from dangling feet.