Sanvello

Sanvello offers an integrated suite of CBT tools, mood tracking, guided journeys, and peer support, formerly known as Pacifica. A clinical study showed 55% of users with moderate-to-severe anxiety improved to mild or minimal levels within 8 weeks. The guided audio lessons on cognitive distortions are particularly effective—they train users to catch catastrophizing and black-and-white thinking in real time. With over $100 million in insurance-backed sessions delivered, Sanvello provides a data-led, therapist-approved solution for managing anxiety and depression.