#10
Tempeh
Tempeh has become a global plant-based protein powerhouse, originating from Java centuries ago as a fermented soybean cake. Each 100-gram serving provides 19 grams of protein and 8 grams of fiber, beating the average meat alternative by 30%. It is cheaper than the typical rival protein sources, costing 40% less than imported tofu while delivering a nuttier, firmer texture that outperforms Rawon in nutritional density and versatility, with 50% more fiber per serving.
0
Comments on "Tempeh"
Have a take on this ranking?
Comments are how the argument actually happens here. Posting one needs a free account — it takes about a minute.
No comments yet.
The first comment sets the terms of the argument.