Tempeh has become a global plant-based protein powerhouse, originating from Java centuries ago as a fermented soybean cake. Each 100-gram serving provides 19 grams of protein and 8 grams of fiber, beating the average meat alternative by 30%. It is cheaper than the typical rival protein sources, costing 40% less than imported tofu while delivering a nuttier, firmer texture that outperforms #9 Rawon in nutritional density and versatility, with 50% more fiber per serving.
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