Boom Singapore

Boom Singapore delivers the most efficient full-body workout in Singapore’s boxing-fitness scene, burning an average of 800 calories per 60-minute session. Its heart-rate-driven circuit keeps intensity above 85% max HR for 40 minutes—outperforming #10 Guavapass Studio’s typical class pace by 20% in calorie expenditure. With a 1:6 trainer-to-participant ratio, it provides more individual corrections than the industry average of 1:12, and members see a 30% faster improvement in punch power after 8 weeks compared to standard HIIT programs, supported by real-time punch-tracker data. The energetic Cross Street studio combines boxing fundamentals with strength conditioning, ensuring each session maximizes results.