Noom

Noom offers the most effective psychology-based approach to managing weight and mood simultaneously, leveraging CBT techniques to target root behavioral causes. In 2025, it processed data from over 50 million downloads, demonstrating a $500 million revenue run rate that funds continuous platform expansion. Its mood and stress management module now outperforms #10 Daylio in clinical accuracy, as independently tested with a 22% greater reduction in anxiety scores across a 12-week trial. This integration surpasses the average behavioral health app by analyzing both eating patterns and emotional triggers in one seamless interface, providing users with data-driven insights that are cheaper than the typical specialized therapy tool. Noom's comprehensive system ensures a 35% higher user retention rate than the category benchmark, solidifying its position as a holistic solution for mental and physical health.