Headspace, founded by former Buddhist monk Andy Puddicombe, offers 500+ guided meditations and sleep tools, but its 2023 merger with Ginger created Headspace Health, adding text-based therapy alongside meditation. This integration gives it a broader care scope than any other app on this list, including #4 Woebot. Used by Google, Adobe, and Nike as corporate wellness benefits, it has 70 million users across 190 countries, with a 2024 study showing a 32% reduction in employee stress levels after 8 weeks of use.

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