Jumping rope burns roughly 10-16 calories per minute, more than almost any other exercise. It also improves coordination, agility, and bone density in a compact, portable format.
0
Share:
Share:
Photos (1)
Comments on "Jump Rope"
Have a take on this ranking?
Comments are how the argument actually happens here. Posting one needs a free account — it takes about a minute.
Comments on "Jump Rope"
Have a take on this ranking?
Comments are how the argument actually happens here. Posting one needs a free account — it takes about a minute.
No comments yet.
The first comment sets the terms of the argument.