Gatorade Gatorlyte

Gatorade Gatorlyte leads this list with 105 mg of magnesium per serving — the highest magnesium content among all ten products — backed by a five-electrolyte panel including 490 mg of sodium and 350 mg of potassium. Developed by the Gatorade Sports Science Institute, its formula draws on decades of peer-reviewed research, a scientific pedigree unmatched by newer entries like Cure Hydration. The moderate sugar content excludes keto users. This product serves marathon runners and triathletes needing concentrated minerals in a scientifically validated format, not everyday sippers seeking flavor rotation.