Tag

#habits

3 lists

Celebrity

Tim Cook — 3:45 AM Email and Gym

Oprah Winfrey — Meditation and Intention Setting

Bryan Johnson — Blueprint Protocol

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Warren Buffett at SelectUSA 2015 / Wikimedia Commons / CC BY 2.0

Concept

Reading 500+ Pages Per Day (Warren Buffett's Rule)

Protecting Deep Work Time (No Meetings Before Noon)

Exercising for Mental Performance, Not Just Fitness

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Bing Images / www.bluezones.com

Move Naturally All Day (Not the Gym)

Eat Until 80% Full (Hara Hachi Bu)

Have a Clear Sense of Purpose

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